If you feel anxious, worried, low in mood and your feelings are significantly impacting on your life, you can access help and support.
The organisations and services listed below will provide you with more information and advice. If you need immediate assistance dial 999 or, if you feel safe to do so, go to your local accident and emergency department.
Conwy County Borough Council Mental Wellness Team
The team works with people experiencing difficulties with their mental and emotional health, such as anxiety and depression, which do not require medical intervention from a nurse or doctor.
The team encourages a positive approach to your mental wellness and offers you the opportunity to work with us to address the issues which may have contributed to your current circumstances. The team see you as the expert in your own situation and will work with you to identify solutions and outcomes to the issues you are experiencing.
Contact the team
Monday/Thursday 9am-4.45pm
Friday 9am-4.15pm
0300 456 1111
At any other time contact our Out of Hours Team
Health Services
The mental health and wellbeing hub contains useful information and resources to help you access the range of support that you may need.
You can contact your GP for advice and support with your mental health